So matcha is cute and all but does it really do anything for you? Does it boost your immune system? What’s so great about it and why do people love it so much?
Matcha’s History
The history of matcha
How to Cleanse your lungs.. naturally
From the comfort of your own home
With… Steam therapy
Steam therapy, or steam inhalation, involves inhaling water vapor to open the airways and help the lungs drain mucus!
With cold and dry
Vegan Summer Rolls!
This was so fun to make and it didn’t take long at all!
Total prep and cook time: 30 minutes!
Ingredients:
4-6 rice paper wrappers, you can also use brown rice paper wrappers.
6 cilantro
Lentil Soup
If you’re wondering if lentil soup is good for you, the answer is yes! Lentils are nutritious, rich in minerals, protein, low in fat, high in fibre (digestive health). They are a terrific vegetarian s
Fresh Organic Liver Detox & Anti-Inflammatory Juice
MUST HAVE A JUICER FOR THIS RECIPE
Ingredients:
6-8 Celery sticks
1 Cucumber
1 Green Apple
1 Dandelion
Add to blender
1 Garlic clove
Squeeze two ounces of organic lemon or bl
FOOD TO EAT AFTER YOUR SURGERY
BY DR. YOLANDA CINTRON on 19TH OF APRIL 2020
We always tell our patients specific foods they should eat after their surgery like mashed potatoes, soups like lentil soup, creamy tomato soup, and smo...
Dr. Yolie’s Avocado Smoothie Bowl Recipe
-Digestion power house morning booster! Make this quick and easy recipe in the morning to start the day it should fill you up till lunch or have it alongside a granola fruit bowl for a fuller breakfas...
3 Ways to Prevent Coronavirus
3 Ways to Prevent Coronavirus
Updated: 2 days ago
3 Ways to Prevent Coronavirus (from a dentist perspective)
1) Get a deep cleaning, having bacteria in your mouth will further compromise your...
Dr. Yolie Youtube Channel!
Hello!
This year is underway and I have a lot of exciting updates. First, let's go over some housekeeping for Dr. Yolie in 2020.
1) I am officially on the iTunes podcast store, so if you listen ...