This creamy vegan pasta is a great recipe to make when you’re craving comfort food but don’t have hours to spend in the kitchen. From start to finish, it takes just over 20 minutes to make, so it’s th...
Arugula Pesto
This recipe is so simple and yummy!
Place all the ingredients in a blender, and blend until smooth. Stop and scrape down the sides of the blender as necessary. Then, continue blending until you hav...
An Octogenarians recipes for a healthy life part 2
Caesar Salad
Ingredients
Organic arugula
Organic Kale
Organic Romaine lettuce
There’s a product I love and is available in West palm beach, Boca, fort lauderdale and I think Miami too..
An Octogenarians recipes for a healthy life part 1
Kale Salad
Ingredients
1 Bunch Lacinato Kale (not the curly kale)
1 Cup of chopped peppers: red, orange, yellow
3 Carrots (grated)
4 Garlic cloves (minced) and please don’t use preppe
Health and Wellness
What is GABA? (gamma aminobutyric acid)
Gamma Aminobutyric Acid, or GABA, is the neurotransmitter responsible for calming the neurons in your brain and central nervous system. If GABA is low it can r
Fresh Organic Liver Detox & Anti-Inflammatory Juice
MUST HAVE A JUICER FOR THIS RECIPE
Ingredients:
● 6-8 Celery sticks
● 1 Cucumber
● 1 Green Apple
● 1 Dandelion
● Add to blender
● 1 Garlic clove
Squeeze two ounces of organic lemon or blen
Vegan Summer Rolls!
This was so fun to make and it didn’t take long at all!
Total prep and cook time: 30 minutes!
Ingredients:
4-6 rice paper wrappers, you can also use brown rice paper wrappers.
6 cilantro
Lentil Soup
If you’re wondering if lentil soup is good for you, the answer is yes! Lentils are nutritious, rich in minerals, protein, low in fat, high in fibre (digestive health). They are a terrific vegetarian s