Turmeric is a natural inflammatory
Inflammation is a necessary process in the body, as it fights off harmful invaders and repairs damage caused by bacteria, viruses and injuries. However, long-term i
Health and Wellness
What is GABA? (gamma aminobutyric acid)
Gamma Aminobutyric Acid, or GABA, is the neurotransmitter responsible for calming the neurons in your brain and central nervous system. If GABA is low it can r
CranioSacral Therapy
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and de...
Coffee Enemas
What is a coffee enema?
A coffee enema is a type of colon cleanse used in alternative medicine. During the procedure, a mixture of brewed, caffeinated coffee and water is inserted into the colon thro
Chiropractic Treatment
Chiropractors use hands-on spinal manipulation and other alternative treatments. The theory is that proper alignment of the body's musculoskeletal structure, particularly the spine, will enable the bo...
Benefits of Yoga
Yoga improves strength, balance and flexibility.
Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.
Yoga helps with back pain relief
Benefits of a Mouthguard
A mouthguard is an appliance that is placed on your teeth to protect them when you grind or clench them together.placed on your teeth to protect them when you grind or clench them together.
It does...
Fresh Organic Liver Detox & Anti-Inflammatory Juice
MUST HAVE A JUICER FOR THIS RECIPE
Ingredients:
● 6-8 Celery sticks
● 1 Cucumber
● 1 Green Apple
● 1 Dandelion
● Add to blender
● 1 Garlic clove
Squeeze two ounces of organic lemon or blen
Acupuncture
Acupuncture involves the insertion of fine wires (needles) into specific spots to stimulate the body to heal itself.
Traditional explanations of acupuncture involve its effect on improving the flow...