We have work to do, but before we dive into the day, let’s take a moment to celebrate life. As the sun rises, we have a fresh opportunity to choose a healthier path and take charge of our heart health. As you move forward in your wellness journey, remember life doesn’t stop at any age. […]
Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss
Osteoporosis is a silent disease that weakens bones over time, making them fragile and more likely to fracture from minor stress or injury. The disease progresses without warning, often going unnoticed until a fracture occurs. These fractures, typically in the hip, spine, or wrist, can cause severe pain, limit mobility, and reduce the quality of […]
Mercury Detox After Dental Amalgam Removal: A Holistic Guide by Dr. Yolie
Detoxing After Dental Amalgam Removal: A Step-by-Step Holistic Plan For decades, dental amalgam fillings—those silver-colored metal restorations—were a go-to solution for tooth decay. While effective for sealing cavities, these fillings contained mercury, a toxic heavy metal that, over time, has raised serious health concerns. Today, more patients are turning to holistic dentists like Dr. […]
The Link Between Oral Health and Chronic Disease: Expert Insights from Dr. Yolie
The Link Between Oral Health and Chronic Disease: What You Need to Know When most people think about visiting the dentist, they’re usually focused on cavities, braces, or maybe a brighter smile. But what if we told you that the health of your mouth could have a significant impact on your heart, your blood […]
Biocompatibility in Dentistry: Safe Dental Materials with Dr. Yolie
Biocompatibility in Dentistry: Why Materials Matter in Your Mouth When we think of dentistry, most of us picture the usual procedures—cleanings, fillings, crowns, and root canals. Rarely do we stop to think about what exactly is going into our mouths during these treatments. But what if we told you that the materials used in standard […]
Transform Your Personality Through Dental Health with Dr. Yolanda Cintron
The Hidden Power of a Healthy Smile: How Teeth and Gums Shape Your Personality When you think of someone charismatic, confident, and full of life, what’s one of the first things you notice? Chances are, it’s their smile. A healthy, radiant smile can light up a room, break barriers in social settings, and project assurance […]
Discover the Power of ZYTO Scan: Why Dr. Yolanda Cintron is a Trusted Holistic Expert
ZYTO Scan Technology: Revolutionizing Wellness with Dr. Yolanda Cintron When it comes to health and wellness, the one-size-fits-all approach is increasingly outdated. Our bodies are unique, and our wellness paths should reflect that. This is where cutting-edge technologies like the ZYTO Scan come in—transforming how we approach health by tapping into our body’s bio-communication […]
Best fruit for heart!
Pomegranate is a nutrient-rich fruit known for its numerous health benefits. It is packed with antioxidants, vitamins, and anti-inflammatory compounds that may support heart health, improve digestion, and boost immunity. Health Benefits of Pomegranate 1. Rich in Antioxidants – Contains polyphenols and flavonoids that help fight free radicals and reduce oxidative stress. 2. Supports […]
Rem Sleep?
Great Sleep is essential for-health, vitality , longetivity , healthy brain and mental clarity . Im very passionate about life and force myself to slow down because I want to maximize my days. Today l want to share a bit on REM sleep. Sleep Rem What Happens During REM Sleep? Rapid Eye Movement (REM) sleep […]
Tips for A Balanced life
1. Time management – At the begginibg of the year and each month i draw my goals and try to do an ideal day , month , to see what is realistic, Where do i have time to grow, play tennis, meet with a friend or family member, Where do i leave a margin of […]