Prostate Health & Whole-Body Wellness: A Deeper Look

Prostate health affects far more than just the physical body. It touches every aspect of a man’s life—his mental and emotional well-being, his relationships, his vitality, happiness, and overall sense of fulfillment.

Yet, many men overlook one surprising factor: oral health.
Most don’t realize there’s a powerful connection between their teeth, prostate, kidneys, and urinary tract.

As a biological dentist, I’ve seen firsthand how unresolved prostate issues are often tied to chronic oral infections—especially those linked to specific teeth on the prostate meridian. That’s why I recommend a comprehensive oral revision once a year, including a 3D cone beam CT scan, to get a full picture of your oral-systemic health.

Many holistic doctors and functional medicine providers refer patients to us when traditional care hasn’t helped with vitality or prostate health. And the testimonials we’ve gathered could fill a book—stories of real men regaining their energy, joy, and confidence.

If your PSA or C-reactive protein levels are elevated, or if you’re simply looking to prevent future issues, give us a call.
👉 www.drcintron.com

Proactive Prevention Tips from Dr. Manuj Agarwal

Dr. Manuj Agarwal is a board-certified radiation oncologist and the founder of Blue Wellth, a precision longevity clinic dedicated to extending health span and vitality. With over a decade of clinical experience treating prostate cancer, he now views prevention as a personal mission.

Here’s his daily protocol for protecting prostate health:

1. Annual PSA Screening – Starting at Age 40

He doesn’t wait until 50. With prostate cancer on the rise in younger men, Dr. Agarwal checks his PSA annually and uses advanced tools like MRI and PSA density tracking when needed.

2. Sleep Like It’s Medicine

He tracks his sleep (7.5–9 hours per night) using a sleep tracker and pays close attention to what disrupts it—like late meals, caffeine, or stress. Quality sleep regulates hormones and inflammation.

3. Eat Cooked Tomatoes Often

Tomatoes are rich in lycopene, a powerful antioxidant linked to a lower risk of prostate cancer. Lycopene supports healthy cell turnover, reduces oxidative stress, and slows tumor growth pathways.

4. Drink Daily Matcha Tea

Matcha is high in EGCG, a green tea catechin with anti-cancer properties. It also contains L-theanine, which promotes calm and focus—great for managing daily stress.

5. Move With Intention

He logs at least 300 minutes of movement weekly, including:

• 3x resistance training (for testosterone & strength)
• 2–3x zone 2 cardio (for metabolism & mitochondrial health)
• 8,000+ steps a day—sometimes with a weighted vest for bone density and posture

Exercise reduces inflammation, improves insulin sensitivity, and supports immune function—all key to cancer prevention.

Bonus Biohacks for Vitality

Looking to take your health to the next level? Here are a few additional tools we love:

🌞 Morning sunshine (20 mins)
🌍 Grounding on natural earth or sand
🔴 Red light therapy
🔥 Infrared sauna
🔁 Rebounding (mini-trampoline)
💧 Alkaline water
🧘‍♂️ Bemer mat, Power Plate, and other vibrational therapies

For more wellness resources, visit:
👉 www.dryolie.com

With love,
Dr. Yolie